Dense bean salads are a healthy no-lettuce mix of beans, vegetables, seasonings, and dressings that are high in protein, ...

Finding healthy options to bring to work or school or grab out of the fridge isn’t always easy. If you’re looking for delicious salads that stay fresh in your fridge for days, we’ve got you covered.

A tangy, spicy chaana salad made with boiled chickpeas and Indian spices, offering a protein-rich lunch option that supports ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

It’s still only June, but already heat waves are spreading across the country. I don’t know about you, but as temperatures climb, I lose my desire for traditional meals made of a main course, ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.