This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

Are you trying to go without using technology and smart devices but fail every time? Try these five tips to have a successful ...

Digital Detox App minimalist phone Hits 1 Million Downloads, Boosting Productivity, Digital Wellbeing, and ADHD Relief for Android Users MUNICH, BAVARIA, GERMANY ...

Serenium Therapy and Wellness in New Jersey launches a 30-day digital detox to help reduce phone, wearable and social media overuse.

Quitting social media, even for a week, is like pressing the reset button for your mind. It helps you regain control over your attention, mood, and energy. You might just find that the best kind of ...

Search for “digital detox” on Google and you’ll turn up 66.6 million search results. Despite its popularity, most of us don’t take enough time away from our devices. It’s unreasonable to say no screen ...

Discover how a digital detox can help you reclaim focus, improve sleep, and reduce screen fatigue in a hyperconnected world.

Recognizing your unhealthy digital habits and setting personalised goals for your digital detox are critical steps in creating a healthier relationship with technology. By identifying and addressing ...