Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

But it’s more common than you may think, especially among seniors. An estimated 20 percent of people ... Loafman explains. The dosage for your B12 supplement, and which form is right for you, will ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Q: Do seniors need any special vitamins ... Get guidance from your pharmacist, doctor or nutrition counselor about reputable brands and appropriate dosage. A balanced, colorful diet is the best way to ...

These supplements provide two high-quality, clinically-studied bacteria strains to help support healthy gut flora, says Mitmesser, who is the Senior ... have a healthy dose of B12 as well!” ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

That’s especially true for omega-3 fatty acids (found in fish) and vitamin B12, which are present in animal products and fortified nutritional yeast. Multivitamins can help vegetarians and ...