The possibility to personalise carbohydrate feeding via this kind of direct measurement was discussed in the field for some years but Wallis and his collaborator ...

Leuven, Belgium - High-performance endurance athletes with complex ventricular arrhythmias may be at a higher risk for developing major arrhythmias than expected, a European study in 46 endurance ...

Let’s say you’ve completed a marathon or two, and you’ve decided that you want to take your running to the next level. You decide to try an ultramarathon, such as a 50-mile race or 100-mile one. Or ...

At the end of a marathon, the first runners crossing the finish line are most likely going to be men. In fact, men tend to outperform women by 10-12% in regular marathons. However, research shows that ...

Running from Derbyshire to Scotland is a feat in itself, but Jasmin Paris did it battling 50mph winds, freezing January temperatures, and in three days with less than three hours' sleep. All the while ...

Grandma’s Marathon is excited to welcome a record-breaking, endurance sport pioneer to the starting line of the William A. Irvin 5k. Chris Nikic was born with Down Syndrome and was unable to walk well ...

As a rule, endurance-sport athletes (ESAs), whether running, cyclists, triathletes, swimmers, cross-country skiers, mountain climbers, trekkers, or what-have-you, aren’t usually known for their ...

Two of the best winter activities are, without a doubt, hitting the snowy slopes for some cardio, then cozying up in front of a fire for après-ski once you’re done. And while most people head to the ...