If running or doing a marathon round of squats has left you with sore or clicking knees, that pesky ilotibial band is probably to blame. This broad swath of connective tissue that runs from the ...
The Duluth man known for a sexual fetish of slashing exercise balls with a knife allegedly attempted to strike again on Sunday. This time, Christopher Neil Bjerkness, 33, was arrested at Chester Creek ...
Whether you're switching up your typical strength training routine or rehabbing after injury, introducing instability into your workouts will have you shaking and aching like never before. There are a ...
When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...
THE FACTS Exercise balls are becoming a popular alternative to plain old office chairs, a way — some say — to burn more calories and improve posture. The increase in the calorie burn is real but small ...
A Sioux Falls man permanently injured after falling from an exploding exercise ball is suing the product's manufacturer for negligence. Darold Borman, 70, is asking for unspecified money damages from ...
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