There are endless excuses for not exercising, with time, space and money being the most common barriers people point to. But you don't need expensive equipment or a lot of time or space to get in an ...

On May 3, 2025, in Avesta, Sweden, @julialjungqvist shared a video of an unexpected workout fail. In the video, the author is seen putting on a resistance band around her legs and waist when it ...