SOMERSET, Ky. (LEX 18) — Every day at 4:30 a.m., Callie Thompson is already at Method: A Sweat Studio in Pulaski County, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight ...

Megan Adams, who spent 25 years in ballet before finding yoga, is now among the top 5 finalists in her group in the National Ms. Health & Fitness 2026 Competition.

Angela Horton, a Wichita Falls woman, is competing in the 2026 Ms. Health & Fitness competition to promote strength, resilience, and community impact, while using her story to encourage others who may ...

The CEO of Cocoa business, Diamond Scientific, and resident, Ramon Rivera advanced to the finals of the Mr. Health & Fitness competition.

Leslie Morgan is competing in a national fitness competition to raise money for children with pediatric cancer. Morgan, a ...

When Mike DeWine chose former NCAA champion football coach Jim Tressel as his lieutenant governor, he decided it was an ...

Inside a small, cold, and dark garage behind his house is where Chris Reiff’s fitness journey began.

A Latham woman who survived a serious tractor-trailer collision is now ranked among the top five finalists worldwide in the ...

Both bodyweight exercises and weightlifting are uniquely effective at building strength. Which is better for you depends on ...

Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...