Join host, choreographer, and Karmagraphy founder Kavita Rao for a 10-minute Bollywood fusion dance workout with class members Frank Soares and Mina Huynh. In this routine, you'll learn a series of ...

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Actress Sonam Bajwa recently shared a glimpse of her post-workout mood on her Instagram handle. She posted a fun video of herself enjoying an “impromptu cool down” after a sweaty workout session. In ...