Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and discomfort in your knees. You'll learn easy-to-follow exercises to stretch and ...
No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...
A broken leg can significantly impact your ability to perform daily tasks—most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range ...
A tibial plateau fracture is a break at the top of the tibia bone in the shin, which is often due to high energy trauma. Tibial plateau fractures can cause swelling, pain, and, in severe cases, loss ...
Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...