Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.

Patients recovering from knee operations are being helped back to sport and exercise through expert rehabilitation at the University of Kent. Using space age technology in the Sports Ready clinic at ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

When patients have knee replacement surgery, managing pain afterward is crucial for helping them recover well and start moving around quickly. Recently published study compared two ...

A total knee replacement, also known as knee arthroplasty, can feel like a second chance at life after years of dealing with a sore, arthritic knee. While most people achieve improved range of motion ...

Wall sits strengthen your quadriceps, knee caps, and quadricep tendons. Doing hamstring curls boosts knee strength and lowers stress and injury risk. Clam shells target your gluteus medius and minimus ...