Everyday Health on MSN

These Exercises Are Best for Knee Pain, Research Finds

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...
Science Daily

Scientists reveal the best exercise to ease knee arthritis pain

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...
WPRI 12

Our fitness expert weighs in on exercises and products for arthritis pain relief

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...
CNN

Your tight hips are hurting your knees. Here’s how to fix them

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
Los Angeles Times

5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...
CNN

Exercises to ease your back pain, restore your health

When you’re suffering from back pain, perhaps the last thing you want to do is get out of bed. However, for most back pain sufferers, the path to relief actually involves moving through the pain. That ...