Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

Few things are worse for a good night's sleep than hot summer nights with no A/C. That's been a reality for many in the UK this summer, because a) we've had multiple heat waves and b) we don't do air ...

In a world where most of us live in apartment buildings with noisy neighbors, the search for “perfect silence” is the holy ...

As the self-proclaimed president of the hot sleepers club, my favorite hack for getting less-sweaty z’s at night is to use a fan to keep my room cool. This also eliminates the need to keep my AC unit ...

Creating a peaceful and comfortable indoor environment in bedrooms, study rooms, and offices is essential for rest, focus, and productivity. Crompton offers a r ...

Many of us use electronics or apps that emit white noise, sounds of spring rain or a babbling creek to help us fall asleep. KFC is hoping the crispy sounds of “Kentucky Fried Chicken Rain” will soon ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Now that it's summer, breezy, mild days have turned into hot, sweaty hellscapes in the blink of an eye. To avoid running up my electricity bill with the air conditioner, I was looking for one of the ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Ask enough sleep nerds about the best sound machines and two very different front-runners will ultimately emerge: the Dohm and the LectroFan. The Dohm, sold by a company called Yogasleep, is a ...