The Fast Metabolism Diet isn't technically new-it was first published in 2013 by Haylie Pomroy, who holds a bachelor of science degree in animal science from Colorado State University. (She is not a ...

You probably don't need scientists to tell you that your metabolism slows with age. When middle age hits, metabolism slows and the pounds pile on. But according to a 2021 study – which analysed data ...

"I never put on weight whatever I eat. Guess I just have a really fast metabolism." If you've ever heard this and rolled your eyes—or simply wondered what it actually means—you're not alone. Your body ...

In her book, "The Fast Metabolism Diet," nutritionist Haylie Pomroy shares how to take control of your metabolism and make it work for you, not against you. She joined the show to share a recipe for a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Wellness expert and nutritionist Haylie ...

Nutritionist Pomroy follows up her popular Fast Metabolism Diet with more appetizing recipes featuring superfoods that she argues speeds up metabolism and can help people lose weight. She urges ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

The ice hack diet is a weight loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. However, research doesn’t necessarily suggest that it supports weight loss.