Oestra is a vaginally delivered bioidentical hormone cream designed to support systemic hormone balance and simplify women’s HRT.

New program offers individualized hormone evaluation and treatment plans to support women’s health across all life ...

Total Balance by Nutramina is a daily supplement that helps women to regulate their hormones to improve their weight loss, mood, and wellness. The formula is easy to use each day, and consumers will ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a needle in a haystack. Many products promise miraculous results, but few ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Our hormones play an important role in shaping our wellbeing, influencing everything from mood, energy levels, skin health and sleep. For women, these chemical messengers fluctuate throughout the ...

The conversation around women’s health, particularly vaginal or intimate care, is oftentimes punctuated by a long, awkward, silent pauses. Throughout the generations, societal conditioning and stigma ...

Ever noticed how some months your hormones seem determined to turn you into someone you barely recognize? The mood swings, cravings, energy crashes, and uncomfortable physical symptoms can make you ...

Natural remedies and tools can help to ease the discomforts of PMS, perimenopause, menopause and other hormonal imbalances or fluctuations. Hormonal changes, whether it be during puberty or much later ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...

Ayurvedic self-care rituals for women are important to support hormonal balance and emotional calm. Read here how to reconnect with the body and create stability without drastic changes or complex ...

For women like Laurie, relief from the sometimes — debilitating effects of menopause often can be found in bio-identical hormone replacement therapy — available by prescription as either commercially ...