New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

In Sanskrit, the word mantra is split as follows: man+trae+da. Man means mind and the root verb trae means to liberate. The Sanskrit word mantra has gained currency in the English language, and is ...

Many of us who have tried meditation know that, even if you go in with the best intentions, it’s not always an easy practice to sustain. Our lives are busy, our brains are even more so; quieting those ...

If you're having trouble falling asleep at night, can't ever seem to relax lately, or are just looking for a better way to unwind at the end of the day, meditation can be a saving grace. And if you ...

Even as a meditator for over 25 years, I still welcome a little guidance. I prefer hearing some words of comfort, encouragement, and wisdom from the masters: founding guru Jon Kabat-Zinn, Dan Harris’ ...

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