A qualified instructor will lead classes into the art of slowly acclimating to cold water beginning in January.
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Cold water shock, hypothermia and swim failure are the main dangers, particularly in very low winter sea temperatures, which ...
Canda-Leigh Habonimana takes a dip in the waters of Gatineau Park’s Meech Lake in Chelsea, Quebec, during a polar bear plunge on New Year’s Day. (Justin Tang/The Canadian Press files) Dr. Mark Harper ...
Onlymyhealth on MSN
Is It Okay To Drink Cold Water In Winter? Expert Tells
In the winter season, our eating and drinking habits shift to more comfort and warmth. A hot beverage feels good, while a ...
Southern Living on MSN
5 Things You Should Never Wash In Cold Water, According To An Expert
Confused on what to toss in warm water or cold? Here are five items a cleaning expert says should always skip the cold water cycle.
FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...
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