This avocado milkshake recipe turns a simple fruit into a creamy, no-fire drink packed with healthy fats, fibre, and an easy ...

Smoothies are a quick, easy way to pack lots of fruit and vegetables into one nutritious glass. They make a great snack or meal replacement whenever you want to get outside and enjoy the sun. An ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve ...