This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

Jacksonville, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Come take a look at what these nine amazing successful women have to say about their bodies, their weight journeys and why self love comes first/ Mind and Body, Lifestyle, Entertainment ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.