How Much Fiber Do Kids Need? While a quick internet search will give you varying results for dietary intake, the government’s updated 2020-2025 Dietary Guidelines for Americans offers some solid ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the apocalypse, you're not alone. Subscribe to our newsletter for the latest ...

From globally inspired wraps to sweet-heat flavors and plant-forward comfort foods, students are reshaping what school dining ...

SPOKANE, Wash. — As kids prepare to head back to school, for some families, it means kids have a reliable source of food. But one of the community programs that helps bridge the gap between home and ...

Your kid’s lunchbox might look innocent enough, but some of those everyday snacks could be laying the groundwork for serious health problems down the road. With childhood diabetes rates climbing ...

Keep the joy, skip the pressure. These easy, holiday food ideas invite kids into the kitchen without requiring flawless frosting or chef-level skills.

As soon as the temperature drops, it seems like kids start asking for those warm, familiar meals that feel like a big hug. These cozy foods can turn a cold day into something special and help everyone ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...