Milk mustaches are out, and large soft drinks are in. As a result, most children over 8 are not receiving the amount of calcium needed for their age group. I’m concerned about our children’s bones ...

Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

Bones provide many key functions in your body. They help you walk and move around, protect your organs and store calcium for use in your body’s biological processes. Your bones are constantly changing ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

COLUMBUS, Ohio – New research on calcium and bone development suggests that efforts to prevent osteoporosis, generally considered a geriatric disease among women, could actually start before puberty.