Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...
The Healthy @Reader's Digest on MSN
6 best ways to restore your gut health after an antibiotic, from expert doctors
Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It affects how susceptible we are to a range of things such as inflammatory diseases ...
Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...
A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics. In other words, ...
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Gut health starts in bed: Nutritionist Anjali Mukherjee explains why good sleep is essential
During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.
In the quest for effective weight loss strategies, many individuals are turning to natural supplements as a way to bolster their efforts. Among these, Gut Drops is emerging as a prominent option that ...
In a world where various weight loss solutions flood the market, finding a dependable and effective option can be daunting. Gut Drops emerge as a standout natural weight loss support solution, ...
EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally baffling, so we list the top 20 least understood and 'translate' them.
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