Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

After a long career as an award-winning gymnast and instructor, Dave Evans opened a venue north of Rigby where he started ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

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All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. It's no new news that ...

Plans to rebuild a public gym and swimming pool, destroyed by Hurricane Ida, are on hold awaiting word from FEMA on how much money the federal agency will pay toward the work. For years, Recreation ...