It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

When you’re living in a tiny room on campus or sharing a house with six other students, finding the space to do your usual home workouts can be a real challenge. But if you don’t want to sacrifice ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Modern virtual reality ...

People have worked out at home for decades, but virtual reality may take exercising at home to a new level. Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past.

Newark residents have discovered a fitness revolution that’s changing how they approach their health and wellness goals. The city’s fitness enthusiasts are embracing virtual fitness clubs that offer ...

The NFL and its players union have agreed to conduct “virtual” offseason workout programs due to the COVID-19 pandemic until every team is permitted to open its facilities. Teams can hold voluntary ...

TAMPA, Fla (BLOOM) – The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home ...

A feature-packed fitness mirror that prizes style as much as substance, the Forme is the latest brand of smart home exercise equipment to hit the market. Similar to other popular fitness mirrors ...