From Jan. 1 to 70.3: Here’s how you can complete a half-Ironman in six months—these tips cna help your half-Ironman training. So, you’ve eaten way too many of Grandma Irene’s Christmas cookies and ...

A successful 70.3 race comes down to two things: preparation and nutrition. Following a well-designed training plan will provide the race readiness and confidence you need to toe the starting line, ...

RALEIGH, North Carolina (WTVD) -- You ask me, why a Half Ironman? My simple answer is - why not? When I turned 40, I wanted to do something totally crazy and out of my comfort zone. Of course, a great ...

For many triathletes, taking on a 70.3 race is the furthest they will ever go, for others it’s a stepping stone to full Ironman-distance racing. Whatever it is for you, it shouldn’t be taken lightly.

HOUSTON, Texas (KTRK) -- Training for a Half Ironman is a piece of cake for a mother of six whose already looked cancer in the eye and beat the terrible disease. Athlete Kim Miller is someone who is ...

Welcome to Episode 1 of my Half Ironman training journey where strength meets endurance and every session builds toward race day. Follow my plan, struggles, and progress as I prepare for one of the ...

FAYETTEVILLE, Ark. — Mary Borman is a Fayetteville woman with Down syndrome who does it all — from swimming to modeling and advocating for Down syndrome rights. Now, she's training to make history as ...

Dylan Howley’s right arm is partially paralyzed from a motorcycle accident 17 years ago. After the accident, he struggled, especially since his condition wasn’t diagnosed right away and he had to go ...