This Halle Berry ankle weight ab workout is truly no joke, and it's one solid way to make your core stronger in 4 moves. The queen of all things health very conveniently put this workout in her ...

Halle Berry 's bod is next level. But tbh, usually her workouts look way too complicated to try at home (hi, once she actually flipped tires to break a sweat). However, the star recently shared a ...

I grew up doing gymnastics, so core training has always been a big part of my workout routine. But since having children, I've had to work harder to keep up my abs flat and toned than ever before. If ...

Celebrities from Hailey Bieber, 28, to the Duchess of Sussex, 44, and menopause champion Halle Berry, 59, are fans of wearing ankle weights while they exercise to increase resistance and boost the ...

The actress's #FitnessFriday posts on Instagram are #goals. Halle Berry is showing she is as fierce in the gym as she is on the screen. The 53-year-old Oscar winner and mother of two shared a photo on ...