Free health coaching at Duke empowers a staff member to run 5Ks and take charge of wellness A couple years ago, Rachel Orr was going through a stressful period and wasn’t feeling good about her ...

A comprehensive new study analysing data from over 160,000 adults finds that walking approximately 7,000 steps per day is associated with reductions in the risk of several serious health outcomes, ...

Media contact: This email address is being protected from spambots. You need JavaScript enabled to view it. “There are many ways in which people customize their ...

Mental health conditions often have overlapping symptoms, making accurate diagnosis challenging. A comprehensive mental health assessment helps determine the root cause of symptoms and guide treatment ...