A guide to help you create and maintain healthy lifestyle behaviors A health coach motivates and supports health behavior change through a structured partnership between the client and coach. The ...

There’s a reason they call seven-time Super Bowl champion Tom Brady the "GOAT." Yet the credit isn’t entirely due to his touchdowns. Brady’s secret weapon goes by the name of Greg Harden. He's a peak ...

Abdul Hassoni, a creator on Instagram and personal fitness coach, shared in his recent video a couple of things to keep in mind while doing a workout routine or just a simple exercise in the gym.

With Halloween on Thursday and Thanksgiving right around the corner, a Wisconsin weight loss coach is sharing four tips for sleighing the stressful holiday eating season. Amber Clemens — a ...

Health coach offers tips on increasing fiber in your diet to fight disease New York-based fitness coach and wellness expert Jacob Zemer shares why fiber is essential for overall health and how ...

If you are a frequent traveller, you know the struggle: long flights, hotel food, street eats, and suddenly your "healthy routine" feels like a distant memory. Wellness coach Luke Coutinho gets it. On ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Health coaching is also a broad field that lacks a one-size-fits-all model. Here are some of ...

Apple is working on an artificial intelligence doctor or healthcare coach, according to a report, to work as a kind of health coach that would be integrated with its mobile devices like the iPhone and ...