Once you try oatmeal with one surprising savory ingredient, you'll want to eat oatmeal every day just to try new and ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Wake up to these homemade oatmeal recipes in the morning! There are so many fun flavors like carrot cake, berry, and tropical ...

Amp up the umami: Try adding flavor boosters, such as miso, umeboshi paste, Worcestershire sauce, or nutritional yeast, to ...

There's something special about starting your day with the comforting aroma of a freshly baked oatmeal dish. These easy ...

These highly rated snack bar recipes, with flavors like peanut butter, fresh fruit and chocolate, make the perfect on-the-go healthy snack.