Cod might not be a fish you think about all that often, but you should. Not only is the white fish a blank canvas that soaks up all sorts of tasty marinades, but it’s full of healthy protein, omega-3 ...
Inspired by Mediterranean cuisine, chef Seamus Mullen shares his healthy and easy recipes for parchment-baked cod with veggies and perfect kale and avocado salad.
If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...
Baked cod with chimichurri sauce is a healthy meal option for Sunday dinner. It’s quick to make and full of fresh flavor. Sunday dinner just got interesting! Chimichurri sauce is a vibrant and fresh ...
Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...
Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...
Fish can be one of the healthiest foods. That is, until you dunk it in the deep fryer or saute it in butter. As taste goes, those are fine options. But if it’s a healthy meal you’re after, better is ...
Here’s the thing about baked white fish, such as haddock or cod: We know we should eat more of it because it’s such a healthy choice. Trouble is, we also know that most baked white fish is dry and ...
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14 Healthy Dinner Ideas That Make Eating Well Surprisingly Easy
Everyone has struggled with dinner ideas. With millions of options, oftentimes the solution for pleasing everyone seems so ...
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