These highly rated snack bar recipes, with flavors like peanut butter, fresh fruit and chocolate, make the perfect on-the-go healthy snack.

Protein is essential for a healthy diet, but sometimes you need some help reaching your goals. Luckily, Costco has a great ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little nutrition to the body and often spike blood sugar. But, if you want a quick go-to ...

The human brain and body can be cruel sometimes. Science has proven that our brains begin to crave the worst things for our health when we are tired or stressed out. Fats, salts, and sweets are what ...

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep you full for longer.

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Pick lean proteins, which can include things like plant-based proteins and dairy. “Protein sources higher in saturated fats ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ...

Costco has it all, including healthy snacks. And if it's something high in protein and flavor you're after, check out our top ...

Scott Semler for The New York Times. Prop stylist: Maggie DiMarco. Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine. Despite ...

SEVEN NEWS. WE SEE HIGH PROTEIN SNACKS ALL OVER THE PLACE, BUT THERE’S A QUESTION IF THEY ARE ACTUALLY GOOD FOR YOU. KOAT MEDICAL EXPERT DOCTOR BARRY RAMO HAS THE ANSWER. YOU’LL FIND THEM EVERYWHERE.