Why you feel lower back pain when sitting and the best ways to relieve it

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

On World Spine Day, check out these effective at-home back exercises to reduce pain

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

10 common causes of lower back pain and tips on how to relieve it

Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.
The Spokesman-Review

Ask the doctors: Herniated disk causes, symptoms and treatments explored

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...

Orthopedic and spine surgeon shares 5 most common spine problems and tips to prevent them

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...
WBAL-TV

Woman's Doctor: Study shows women more susceptible to herniated discs

MUCH TO HANDLE. DENISE BROWN SAYS HER PAIN WAS UNBELIEVABLE. I USED TO HAVE A LOT OF CRUCIATE PAIN RIGHT HERE IN MY JOINT WHERE WHERE I USED TO HAVE TO HOLD MY SHOULDERS AND PINCH IT IN TO TO STOP THE ...