Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Inflammation is a normal short-term immune response to stress, illness and trauma. However, chronic or long-term inflammation can be caused by poor lifestyle choices, such as unhealthy diet, lack of ...

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As more people seek natural remedies to combat this underlying problem, ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

In today’s fast-paced world, individuals are increasingly seeking effective and natural solutions for managing pain and enhancing mobility. One such product that stands out is FIXit Pain Relief, a ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...