Participants ages 12 and over who want to build core muscle strength and improve flexibility and balance can work out with Ebonie Quint. The local hoop artist will instruct a 6-week dance class, ...

A circle, or hoop, has infinite sides and infinite angles. “Google it,” Lumhe Sampson encouraged the crowd at a music festival in St. Paul’s Mears Park. From the stage, Sampson held up a white plastic ...

WILMINGTON | “There are many shortcuts to happiness and dancing is one of them.” That’s a very fitting quote for Suzi McLean, who discovered the joy of hula hoop dance in 2012 and has never looked ...

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these 6 ...

Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

Una Fonte ’26 dances across the Ainsworth classroom with a spinning yellow hula hoop. She rolls the hoop across both hands and behind her back, raises it over her head like a giant serving plate, and ...

As a child, ShanDien Sonwai LaRance never thought her love for hoop dancing would take her around the world. But her dad knew. "Keep hoop dancing," her dad often said. "It's going to open doors for ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

A circle, or hoop, has infinite sides and infinite angles. "Google it," Lumhe Sampson encouraged the crowd at a music festival in St. Paul's Mears Park. From the stage, Sampson held up a white plastic ...