Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Quinoa has come a long way in the last few years. Having gone from a health store specialty to a mainstream side dish option, its high protein content and delicate texture have made it a popular ...

Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...

Quinoa has become known as a superfood. It can be found on restaurant menu items throughout the country and in supermarkets and online. This pseudo grain is actually part of the Goosefoot family along ...

If puffing the quinoa feels like too much, swap in some chopped toasted nuts to get a similar crunchy texture. Preheat oven to 200°. Spread out ½ cup cooked quinoa on a rimmed baking sheet and bake, ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Quinoa (pronounced KEEN-wah) is an amino acid-rich (protein) seed that has a creamy, slightly crunchy texture and somewhat of a nutty flavor once cooked. While many people think quinoa is a grain, it ...