Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. The people I have coached who have experienced significant achievement know ...

Once or twice a year, there's a deliverable that presents a challenge to both managers and their employees: performance reviews. While many companies conduct annual reviews, some are adopting a more ...

Setting career goals with examples is essential for ambitious professionals to achieve a six-figure salary or beyond. Defining your goals helps create a roadmap for your career trajectory, giving you ...

Now, don’t stress. I know it can be difficult to finish year-end duties, provide performance reviews for everyone on your team, and also put together thoughtful, productive goals for the year ahead.

Most of my clients love figuring out their passions and even dreaming of their vision for their futures. That’s the fun stuff! They get bored or stuck when it comes to setting goals. Their enthusiasm ...

In 2012, Tom Holland told a reporter he’d love to play Spider-Man “in 10 years’ time.” Ahead of schedule, the actor leaped into the Marvel Cinematic Universe as the iconic web-slinger in 2016’s ...

The SMART Framework That Actually Works When it comes to diet goal setting, experts universally recommend the SMART framework ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...