In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

To get a smooth consistency, blend all the ingredients well. Start by blending apples and liquid (water or plant-based milk) ...

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

There's nothing that screams "I'm good for you" like a green drink—and this protein-packed, nutrient-rich "Green Monster" smoothie is no exception. Loaded up with sweet mango, vitamin K-heavy spinach, ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Editor’s Note: TribLive reporter Megan Swift bravely volunteered her taste buds for the assignment: sampling the new Heinz Ketchup smoothie. Swift put the creation to the test and shares her honest ...