Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, and health. While most people get enough from animal-based foods, older ...

If you’re enrolled in Medicare, these shots will be covered by Part B if you have them at a doctor’s office or a clinic or Part A if you get them while hospitalized. If you have vitamin B12 deficiency ...

What are the health benefits of vitamin B12? “Vitamin B12 is essential for proper neurological and metabolic functioning, including the transport of oxygen in our bodies,” Whitney English, a ...

Pernicious anemia is an autoimmune condition in which the body cannot absorb vitamin B12 properly. A person with pernicious anemia requires lifelong vitamin B12 supplementation. Vitamin B12 is ...

This essential vitamin is generally considered safe, even at high doses. However, most people get enough B12 through diet alone, and unnecessary supplementing may lead to negative side effects.

Vitamin B12 deficiency can lead to fatigue, pale skin, and nerve-related symptoms if left untreated. (Image: Pexels) Vitamin B-12, also known as cobalamin, is a water-soluble vitamin necessary for the ...