Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...
Almost 50% of American adults have hypertension (high blood pressure), a condition that can be managed with healthy lifestyle choices. One simple change is to switch up your drink choices. Certain ...
Exercise is only one part of the equation. Healthy nutrition also plays a crucial role in cardiovascular wellness—and new ...
Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...
According to a 2024 study published in Nutrition, Metabolism and Cardiovascular Diseases, consuming between 200 and 800 milligrams of nitrate from beet juice daily may reduce blood pressure. Other ...
When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...
A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.
Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...