Commonly understood as the ability to recognize, understand, and manage our emotions, emotional intelligence gives us the ability to understand ourselves and others in ways that increase our ability ...

Q: Greg wrote in to say: "I just started a leadership role and am feeling held back by self-doubt. How can I find my voice and lead with confidence? A: "You're right. You know, it sounds a little bit ...

"But when the universe becomes yourself, when you love the world as yourself, all reality becomes your heaven, reinventing you as your own heaven." — Lao Tzu A dear friend of mine who teaches ...

Do you (or does someone you know) struggle with sensitivity to rejection? If so, you likely perceive yourself in a negative light and fear that others will reject you for your inadequacies. The sense ...

There’s a kind of exhaustion that doesn’t come from physical work. It comes from carrying thoughts—thoughts that gnaw at the mind, circling the same worries, replaying past mistakes, fearing what hasn ...

I’ve never felt less certain in myself than I have in the past few months. Professionally, I have found myself in a dream position, but the way I got here felt more like an accident than something I ...

Franklin D. Roosevelt wisely observed that the only real barrier to achieving tomorrow’s potential lies in today’s doubts. This insight feels particularly relevant when we think about kids navigating ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Have you ever looked at a millionaire or a successful ...