Dear Abby: Nearly 50 years ago, I quit smoking cold-turkey

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby: How quitting smoking at 37 changed my life

A former heavy smoker shares their successful experience of quitting cold turkey in hopes of inspiring others to quit smoking ...

Dear Abby: Smoker gave up addiction cold turkey nearly 50 years ago

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby: Here’s how I overcame this ‘filthy’ habit, and how you can too

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NBC DFW

Quitting bad habits cold turkey makes you ‘miserable,' says Buddhist neuroscientist—use these 3 steps instead

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...
Radio Iowa

Iowans don’t have to quit smoking cold turkey, just a 30-second delay is a start

Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...
Yahoo

Here’s Exactly What Happens to Your Brain if You Quit Sugar Cold Turkey

Here’s Exactly What Happens to Your Brain if You Quit Sugar Cold Turkey originally appeared on Parade. There’s no sugar-coating it: Decades of scientific research show that a diet high in added sugar ...