The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.

For those pursuing active lifestyles, cardiovascular fitness typically dominates the conversation. Yet the specific health and function of the lungs themselves often receive less attention, despite ...

The human respiratory system possesses remarkable healing abilities, even after years of tobacco exposure. While the damage from smoking can feel overwhelming, the body begins repairing itself within ...

The Cold and Flu Season Is Here. As Things Like COVID Infections Exacerbate an Already Unpleasant Season, LifeBridge's Lung Immunity Support Shines. FORT LAUDERDALE, Fla., Nov. 5, 2025 /PRNewswire/ -- ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a healthy, ...

3D-printed lungs made with living cells could help to improve lung disease prevention and treatment—and potentially one day offer a lab-grown option for use in organ transplants. University of ...