People with chronic insomnia are 40% more likely to develop dementia or mild cognitive issues, reported a new study published in Neurology. "Insomnia doesn't just affect how you feel the next day -- ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that insomnia can negatively impact your brain health and memory. People with ...

People who have insomnia may be at much higher risk of developing dementia than people who have no trouble sleeping, a new study suggests. People who had trouble sleeping at least three nights a week ...

Researchers linked melatonin to an increased risk of heart failure in a preliminary study. The study said using melatonin for a year may be linked to a 90% higher risk of heart failure. The study has ...

Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk of heart failure diagnosis, heart failure hospitalization and death from any ...

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be 40 percent more likely to develop mild cognitive impairment or dementia ...