It's a new class that will have you lithe and limber in no time, barre none. The Nevada Ballet Theatre offers a number of summer classes for everyone from novice to intermediate levels. One of them is ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

In ballet training, the barre is the horizontal handrail dancers grip while perfecting their technique. Barre-style workouts take those classic ballet warmup exercises and reimagine them for a much ...

If you’re looking to strengthen and tone your muscles, build endurance or gain flexibility, you might benefit from a Pure Barre class. The Pure Barre Baton Rouge is located at 3033 Perkins Road, in ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...