Add Yahoo as a preferred source to see more of our stories on Google. Triathlon is an expensive hobby. Between equipment and race entry fees, costs add up. Heading into my second Ironman, I decided to ...

An Ironman build-phase training plan is where the really hard grind takes place before you add the final touches to your triathlon preparation in the peak phase. Luckily, we’ve got all the advice and ...

Ironman triathlons require focused preparation to have a successful race. Our huge database of free training plans have been carefully put together by expert 220 Triathlon coaches to ensure that you ...

If you’re about to run your first triathlon, or if you’re a seasoned vet working towards a better time, than you already know that this three-legged race is famed for its demands on the body and the ...

An Ironman triathlon is an emotional experience. The physical and mental challenge presented by the event (2.4-mile swim, 112-mile bike and 26.2-mile run) slowly removes the layers of complexity ...

Want to compete in the ultimate endurance event? Here’s how all you triathletes can stay properly fueled during training, here are Ironman diet tips. “For endurance races, especially the Ironman and ...

A successful 70.3 race comes down to two things: preparation and nutrition. Following a well-designed training plan will provide the race readiness and confidence you need to toe the starting line, ...

Sometimes there is no substitute for experience. However, diligent preparation can often mitigate a lack of practical know-how and that, believe it or not, is the case with Ironman. Many tips are ...

Q: I'm training for an Ironman. How should I be fueling my body during training and leading up to race day? A: Training for an Ironman is a major commitment, and with athletes coming to Chattanooga ...