Fitgurú on MSN

The 'Age-Proof' Plate: 5 Diet Secrets Dr. Jill Biden Uses to Fuel Her 73+ Marathon Schedule

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...
Fitgurú on MSN

The Marathon Mindset: How Dr. Jill Bidens Unbreakable Fitness Routine Redefines Longevity at 73

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, diverse workouts and a diet built on healthy, sustainable choices, she has ...