These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Blending spinach smoothies with coconut or cow milk could increase the nutrient content. Researchers tested smoothie ingredients and found a certain antioxidant dissolved better with fats. Spinach and ...

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Medically reviewed by Jamie Johnson, RDN Vitamin K is essential for blood clotting and bone health, and leafy greens like ...

Fall is officially here! Homes are being decorated with pumpkins, mums and … kale? Yes, you read that correctly: Colorful varieties of ornamental kale are often incorporated into fall decorations and ...

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...

You know when you walk into Sweetgreen, and after waiting in an excessively long line, you’re asked which salad base you would prefer—spinach or kale—which one do you choose? Besides being a decision ...