WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...
Our childhood experiences directly impact our well-being as adults, no matter how old we get. When kids are raised by emotionally available parents who meet their needs, they develop a strong sense of ...