a. Like deformity of your knee joint, changes in the shape and color of your knee can indicate serious problems. If you notice redness or swelling, touch the area to see if you feel any tenderness or ...

Knee pain while running may be caused by injuries like runner's knee, IT band syndrome, or a knee bursitis.

A new study suggests that low-dose radiation therapy could fill the treatment gap between pain medications and joint ...

This program is designed to help with knee pain caused by ailments such as arthritis, tendonitis, IT band syndrome, bursitis, patellar femoral syndrome, knee chondromalacia, and more.

“Listen to your body” is excellent advice for all runners. In the case of runners with preexisting knee pain, that means to ...

Experts recommend engaging in regular aerobic exercise to enhance function and alleviate pain. A new study published in The BMJ reports that aerobic exercises such as walking, cycling, or swimming are ...

Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.

“Osteoarthritis refers to the wearing down of a joint that happens over time,” explains Dr. Darren de SA*, an orthopedic ...

Walking, cycling and swimming may be among the best exercises to ease knee pain, according to a study of patients with ...

Key Takeaways StemWave acoustic therapy shows an 85-90% improvement rate for knee pain patients through non-invasive ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...