When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for delayed onset muscle soreness (DOMS)—the soreness you feel a couple of days ...
Lactic acid build-up in dogs happens when too much lactic acid exists in the body. The condition can actually be caused by exercise. Normally, a dog’s kidneys and liver control the amount of lactic ...
Story by Laura Williams Bustos, M.S. When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for delayed onset muscle soreness ...
As our bodies perform strenuous exercise, we begin to breathe faster as we attempt to shuttle more oxygen to our working muscles. The body prefers to generate most of its energy using aerobic methods, ...
Oh my god. If I hear one more person say, “Oh my god I’m so sore from all this lactic acid in my muscles” I’m going to … Ok, well I’m not really going to do anything, but please stop saying that. I’m ...
Naturally found in dairy products, the use of lactic acid for skin dates back to ancient Egypt, when Egyptians (including ...