You should be steadily increasing your caloric intake during pregnancy — by your third trimester, you should consume about ...

Pregnancy weight gain is not simply fat or swelling. It reflects your baby’s growth, the placenta, amniotic fluid, a higher ...

After 30, women’s metabolism naturally slows down, making weight management more challenging. This guide highlights six foods you should avoid to prevent unwanted weight gain. Many people struggle ...

Trainer JJ Peterson went from 184 pounds to 245 pounds in 120 days. — -- It's a weight-loss show with a big, fat twist. On the new A&E show "Fit to Fat to Fit," personal trainer JJ Peterson had ...

From PCOS to fibroids, many Black women are navigating chronic conditions that make weight loss far more complex than diet and exercise. Lately, a corner of the internet has been buzzing with ...

Businesswoman and media personality Jules Robinson is among hundreds to hit back at fitness influencer Jackson Johnson after he claimed women can “bounce back” following pregnancy.

An Oxford mum has lost an organ and eight stone after taking a weight loss jab. Emma McDonald gained weight after giving birth to her daughter, taking her from 15st and a size 12 to 21st and a size 24 ...